If not Equal, then Level

             Merry Equinox to one all All!  Okay, maybe not ALL.  But in this time of chaos, what you won’t hear from me is anything topical, medical, global, nor political.  None of that in this space right now.              It’s everywhere else, it doesn’t need […]

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Continued Observations In Grace

             As the overwhelming negativity continues everywhere we turn (I recently heard someone say the ocean is dead, why even try), as we approach a very hope-filled, jubilant (but traditionally controversial) weekend, I try my best to stay over on the positive side.  I am actively practicing my gratitude.   […]

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To Be True

             Sometimes our messages are thematic.  This is one of those cases.  Last week we spoke of forgiveness and allowing that grace to start from within, to begin the growth and kindness process with our own inner spark.              We were encouraged to shine, to […]

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Rising Tide

             My relationship with food had been complicated for as far back as I can recall.  When I was fast approaching 50, I believed this was a unique situation.  Turns out, not so much.              Our culture has raised generation after generation of fucked up […]

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