Recovery Time

             In the news this week there is boycott which recently caught my interest.  At one point I made the mistake of reading a few comments below one of the articles I found.              Just days before this happened I came across an Instagram post […]

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Our Endurance

             Many people are animal lovers.  I’m more of a tree hugger.  I adore all types.  Clearly I have favorites, we all do.  But for the most part, if it’s under the arboreal classification, I’m all in.              On my drive to work the other […]

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Momentum and Pace

             There is a running joke in our family about being in a hurry.  My grandfather would get enormously stressed out about “going” – then, once we’d arrived, he was all in a rush to get home.  (There was no one waiting at home, we were all there, with him!) […]

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Strength by Association

             I was going to say that it’s been a difficult past week in Mental Health, but truly, EVERY week has its challenges, for so many of us.  We don’t hear about the non-famous folks who are also struggling.  And that’s where my focus has turned.         […]

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Choice

             The weather here today was stormy and dark.  I overslept.  (These two facts are not necessarily related.)   When I rode to the pool, it had stopped raining.  I made sure to say Thank You, outloud, as I pedaled along.              The message I […]

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