Hale and Hearty, inside and out.

             I’ve been living the life of an Intuitive Eater (having tossed all numbers back onto the garbage heap where they belong), for some time now.  It’s freeing, and lovely.  And correct for me.              It also involves quite a bit of work, though.  Every […]

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Up and Out, comfortably.

            We have turned a corner and it’s all downhill from here.  Okay, some of it is still literally uphill, but the road is fairly smooth, either way.  Today’s trudge was remarkable, for one specific and exact reason.  I was NOT in excruciating pain!  (Read that one more time: I was NOT in excruciating pain!)  […]

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