To Be, To Feel

             Without sorrow, we cannot truly understand what it might feel like to be happy.  Without pain, our concept of joy may not be as deep, as comprehensive and full.              On this journey, it is very much part of our job, our lesson, our […]

Read more

In Ease and Aid

             It’s important, the Universe tells us, to keep our focus positive.  Because we know that what we feel and think, we create.              When we aim in a lovingkindness direction, that’s where we’ll end up.  And, conversely, when we rant and rage and bitch […]

Read more

Tend To

             One of my personal lessons (and now, tasks in therapy) is to recognize value.  Our personal importance, something we’re all born wearing.  That unique quality of “here I am, this is me” which we all arrive on this planet with.              Our culture is […]

Read more