More Improvement

             It’s no secret that one of my major life lessons is Release.  We’ve discussed it before, and it rings true for many of you, as well.  The process though, is VERY individual. And yeah, I’m workin’ on mine.

             One of the phrases from this past week (which have been loud and clear) sound one way, when they’re really another.  Example: be higher, be better.

             At first, it’s almost like we’re being encouraged to compare ourselves with others.  That couldn’t be farther from the truth.  In reality, it means

rise above.

             The Universe is reminding us that competition and comparison is not the healthiest direction, not necessarily the best road for us to take.

             We all know that we’re paddling along, every one of us with the same ending.  Death.  We are dying. It’s the honest and factual reality of our physical experience.

             But, to advance, to rise above, to do better, to BE better, is how we’ll best enjoy the time we have here for this particular and indivdual adventure; it’s how we move forward in our evolution, and how we benefit the most from this journey.

             We simply need to learn how to let the small shit go.  To release the cultural constraints and judgments.  To ignore the comparisons.  To cease the negativity, and to actively Choose Joy whenever we can.

             In validation, this particular draw couldn’t be more perfect.  Just keep in mind, when we discuss “health” we aren’t always talking about the old, outdated, harmful physical restrictions and confining limitations of the past, of the patriarchy.  More often (and more accurately), we are addressing our emotional, our spiritual, our mental conditions, and how best to live our lives in comfort and peace.

mental health awareness

“Health  ~  9

Now is an opportunity to focus on your health.  You have been living life at a hectic pace for some time.

It would be wise to take a break and allow yourself to relax and rejuvenate.

Give thanks for the health of your body and mind and remember to make your health a high priority in the coming months.

Affirmation:

Each and every one of my cells is continually regnerating and radiating light.

I attune to the divine love within me and let it flow through every cell of my body.

I breathe in life and the energy flows freely within me.

I am eternal youth, 

eternal health,

eternal light.”

Today’s Deck:

Oracle Of The Angels by Mario Duguay

 

 

 

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Selection Making

             When I first became aware of the concept (later movement, and hashtag) of Choose Joy, I jumped directly on it, no delay, no hesitation.  I mean, CHOICE and JOY?  Who wouldn’t want to go there?

             We’d recently discovered, and discussed in great detail, the LovingKindness theory.  So, of course, I was all in.

             It’s been a few years, and I’m still enamored with them both.  Following along with several accounts on-line, and doing my own research/practicing daily, I’m finding them to be nothing but beneficial.

             I’ll never abandon my Pro Choice belief, just as I’ll never stop believing that we are all equal.  But to focus on the positive, at the cost of letting go of no-longer-useful negativity, can only be seen (and felt) as progress.

             This comes up right now, in an atmosphere of continuing media trash and unconscionable adult behaviour.  I never want to go back to complaining instead of thanking.  It just doesn’t serve anyone’s purposes to lay blame, incite hatred, stir up misery.

             Here is what I’ve been hearing, and here is where my view has been directed.

attitude

             I don’t know where the image came from, but it resonated with me the second I read it.  Our message of Choose Joy is about that gratitude attitude and recognizing (with intention) what we DO have rather than what we DON’T.

             Our lessons are not punishment, they are ways to do better, be better, and help more.  Improvement, that’s our goal.  Globally, personally, and within our community.  We begin with our very own soul, rippling out from there.

             It truly is a game-changer when we realize how much of our “suffering” is actually perception.

             Here’s one more, like last time, a meditation point, a vista to gaze upon and enjoy.  No one is asking anything of you, other than to be here, and to be you.

palmtree land

 

 

 

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