Not As Much, Just Enough

             As I continue to adjust (new normal = full-time work week + two baby days), I am learning to categorize, to triage, to sort essentials/discard.  In my head I keep hearing that old saying about how we shouldn’t sweat the small stuff, and yeah, it’s all small stuff.   […]

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Strength by Association

             I was going to say that it’s been a difficult past week in Mental Health, but truly, EVERY week has its challenges, for so many of us.  We don’t hear about the non-famous folks who are also struggling.  And that’s where my focus has turned.         […]

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More Improvement

             It’s no secret that one of my major life lessons is Release.  We’ve discussed it before, and it rings true for many of you, as well.  The process though, is VERY individual. And yeah, I’m workin’ on mine.              One of the phrases from […]

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Necessary

             What does it mean to be needed, and is it a way we wish to have others view us?  Don’t we all struggle to feel worthy and of value?              Do we really HAVE to have all the things we cling to?  Are all […]

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