Ooooo, I am very nearly late tonight! We spent much time out and about, most of it on the bikes, but then later, some in the car. We didn’t get rained on once, and today’s illustration is relatively pleasing to gaze upon, so I’m counting all of that as positive. (Has everyone been playing along at home, adding up their “wins” at the end of each day?)
Apparently, when we stop for more than an hour (and our gym “hour” is really about 75 minutes), Dan’s fantastic GPS program also stops. So the map is in two parts, not nearly so impressive. But begin HERE with this information:
02/26/2013 14:12 Activity type: bicycle Description: – Total distance: 7.47 km (4.6 mi) Total time: 38:53 Moving time: 34:57 Average speed: 11.53 km/h (7.2 mi/h) Average moving speed: 12.83 km/h (8.0 mi/h) Max speed: 36.90 km/h (22.9 mi/h) Average pace: 5.20 min/km (8.4 min/mi) Average moving pace: 4.68 min/km (7.5 min/mi) Fastest pace: 1.63 min/km (2.6 min/mi) Max elevation: 138 m (454 ft) Min elevation: 102 m (334 ft) Elevation gain: 106 m (348 ft) Max grade: 9 % Min grade: -11 % Recorded: 02/26/2013 14:12
and then go HERE with the other details:
02/26/2013 16:08 Activity type: bicycle Description: – Total distance: 12.09 km (7.5 mi) Total time: 1:42:36 Moving time: 1:17:32 Average speed: 7.07 km/h (4.4 mi/h) Average moving speed: 9.36 km/h (5.8 mi/h) Max speed: 26.10 km/h (16.2 mi/h) Average pace: 8.49 min/km (13.7 min/mi) Average moving pace: 6.41 min/km (10.3 min/mi) Fastest pace: 2.30 min/km (3.7 min/mi) Max elevation: 139 m (457 ft) Min elevation: 95 m (312 ft) Elevation gain: 235 m (770 ft) Max grade: 7 % Min grade: -3 % Recorded: 02/26/2013 16:08
Open the pages and then put them next to each other maybe? (Did you see how much of a climb that hill is? We pedal up 457 feet! And most of it is the last two streets DIRECTLY before The Burrow.)
Right when we were taking off, we saw this, practically before even rolling out of the driveway.
As our bikes were pointed towards leaving downtown (after picking up my free pen), we spotted KC’s truck, so of course we stopped. He was not manning the grill inside, but we got one of the lunch special’s from the delightful young person who was.
Before we headed out (the first time) I wanted to see what the Universe was going say, so I stepped into the card altar room real quick; this draw is another validation for me. I’ve been doing work in this area for the past few days, this was a nicely hopeful sign (and also helped me deal with some retrograde shit that cropped up). Also? I do not hate the entire appearance.
“Angel Of Self-Worth ~
You are currently undervaluing yourself;
It is time to regain your self-worth.
You are so much more than what you are portraying to the world and those around you.
The Angel of Self-Worth is here today to reflect unto you all the beauty, love, and light, that you are, and to help you regain your sense of self-worth. Feel her healing light penetrate your aura this very moment and affirm to yourself:
I am a being of light and love. I love and value the many wonderful qualities I posses. From this moment forward, I will honour and value myself, all I am, and all I do, in the knowledge that I am part of all creation. I am worthy of love.
Repeat this affirmation several times each day either out loud or in the silence of your heart. Reflect upon each word and truly believe and own each one. Express each word with all your heart and soul.
As you begin to value yourself, you will find that others start to value you.”
I’m going to copy this one down, and add it to my current project. I like the “honouring” aspect the most.
Angels, Gods, and Goddesses Oracle Cards by Toni Carmine Salerno
That one (above), plus the other from the same place, Georgia, and two Virginias.
from my wee device said 12.042 with an average speed of 9.1 MPH for one hour, eighteen minutes, and 54 seconds. Dan’s two programs showed 11.71 and 12.15, so again, they are on either side of how many times my wheels go around.